On January 24th, we launched our annual Biggest Loser Competition. The club schedules an exercise programme that aims at assisting those who are desirous of losing weight to do so. We also give tips on nutrition, check the registered participants body weight and mass, and work with them at finding a suitable weight loss goal.
This year we have eleven persons signed on and it was quite pleasing that majority were men. Attractive incentives will be given to the persons who lose the most percentage weight.
We echo the wise words of Jim Rohn: "Take care of your body. It's the only place you have to live."
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